- Couples who don't talk to each other are usually doomed. For a relationship to flourish, the two parties must maintain open lines of communication. They need to be able to speak openly and respectfully about their feelings, without bottling them up. When problems arise, they need to discuss them. When one partner needs a break or a little support, he or she should ask for it. Communication should be a two-way street. You need to listen when your partner has something to say and should expect the same treatment in kind. Openness between the two of you can't help but strengthen your bonds.
- Romance is the spice of life, but a relationship needs to thrive on more than candlelit dinners and walks in the moonlight. Sooner or later, you're going to be sitting on the couch with each other on a dull night without much to do. If your relationship contains as much friendship as romantic attraction, that won't be a problem. You'll be able to chat with each other about interesting things, participate in different activities together and just enjoy each other's company. As with most aspects of a relationship, friendship needs to come from both parties. Be a reliable and supportive friend to your partner and your partner should do the same for you.
- When entering into a relationship, it helps to define the goals you have for it. This includes both broader, long-term goals and simpler, more immediate goals. You should discuss them with your partner as the relationship is forming and make sure you both have compatible goals. Then, as the relationship grows, think about ways you can move toward those goals. Look at the big stuff and the ways you're both planning for it, then find little things you can do each day to make the process easier. Let your partner know that you appreciate his or her efforts, for example, or surprise him or her with a little present every now and then. Those little steps matter, and move you closer to achieving your goals as much as the bigger ones do.
ice tea and sugar's fan box
Thursday, 13 May 2010
Communication Between Couples
Saturday, 1 May 2010
How to Solve Relationship Problems Without Breaking Up
1. The main key to a relationship is communication. Relationships are nothing without good communication. When you and your spouse argue try not to yell. Just keep calm and explain how you feel and why you feel that way. Patience is a big part of communication. Let the other person speak without being interrupted.
2. Come up with a plan on how you are going to solve your problems. Lists help a lot. List all of the things you want to change about your relationship. Describe why you want it to change and how it could benefit your relationship in the future. Don't write down a list of all the things that annoy you about your spouse. This is about helping and growing in your relationship not accusing the other person of being wrong all the time.
3. After you have a list of things you think you should change about your relationship sit down with your spouse and discuss the list and figure out what should stay and what should go. Make compromises because that's what relationships are about. Work out your problems and talk about things like the future and your plans. Don't be stubborn and negotiate things.
- If you feel like yelling just say u need some time alone and take deep breaths
- Don't give up. Keep trying to solve your problems.
(Source: ehow.com)
How to Break Unhealthy Relationship Patterns
1. Take great care of yourself. This topic is given a lot of lip service, and it's likely that you already know it. But, what most people wind up doing is depriving themselves in the important ways and indulging themselves in the stuff that doesn't matter (like that chocolate bar that you "deserve"). Here's what I suggest: start accepting yourself exactly as you are and spoiling yourself with "the good stuff"--whether that's time to read that book you've been wanting to read, a long bath, or a heart-to-heart chat with a good friend. Taking care of yourself is actually about doing what's going to make you feel loved and cared for--not about indulging those desires that aren't always good for you.
2. Treat the people in your life better. Are you the kind of person who's on the phone with someone while you're out with someone else? Or do you give the person you're with your full attention? (You know the right answer here.) Are you the kind of person who makes eye contact with everyone in the grocery store, offers a smile, and sometimes a Hello or do you pretend you're the only person shopping the aisles? Do you say "thank you" at least several times a day? Aim to treat people really, really well, whether they're people you know or strangers. Believe it or not, how we treat other people is a big reflection on how much we value ourselves, and treating other people better is actually a really easy way to improve your self esteem which goes a long way towards breaking old relationship habits.
3. Forgive all your exes. Yes, even if he cheated on you with your best friend. Yes, even if he betrayed you horrifically and treated you badly. Forgive 'em all. This DOESN'T mean take them back, it just means let go of the relationship fully, release yourself from reliving it, and release your anger, bitterness, and disappointment about how things turn out. By truly releasing the past, and forgiving all your former flames once and for all... you'll be ready to truly break old patterns and find the love of your life.
4. Practice "open" posture. This means, shoulders back, head up, looking people in the eye with a smile, mimicking the body language of people who are warm and friendly. If you tend to hunch over and try to take up as little space as possible, practice embracing being seen and acknowledged. This open posture will come to you much more naturally now that you've followed step #3 and forgiven your exes--that's because you won't need all that armor you'd subconsciously been wearing.
5. Only accept the great guys. If you have a history of dating losers, there's really only one solution: stop dating losers. I know that sounds like an oversimplification, but you'll find that after you've been practicing the previous four steps, this will come much more easily to you. Once you've gotten in the habit of treating other people with kindness and compassion (and treating yourself the same) you'll KNOW with absolute certainty that you deserve this same level of respect and care. And that makes it much easier to hold out until you find the love of your life.
- It's easier than you might think to release old relationship baggage, but you have to do the work--you can't just plop in front of the TV with your ice cream and distract yourself.
(Source: ehow.com)
How to Take a Relationship Break
1. Decide what the purpose of taking time apart is. This should be obvious, but without discussing this you will fail to have a clear guide of acceptable behaviour while you're both apart from each other. The purpose of a relationship break should be to reflect upon the relationship itself. To do this whilst apart from each other, where things can be seen from a different perspective.
2. Make sure you're both clear on what is acceptable behaviour while spending time apart. Once you are both clear on what the purpose of the relationship break is, the expected behaviour should be discussed. This will avoid any surprises. For some people, putting a relationship on hold means they are suddenly single and free to do as they please. Other people assume that while a relationship is on ice, the ground rules of the relationship still need to be observed. If these two modes of behaviour take place, when you reunite you may find yourself with a bigger issue than you started out with.
3. Stick to the guidelines. If you both stick to the guidelines, any issues that need dealing with when you get back together after your break will be the old issues that plagued your relationship in the first place (which may seem insignificant when viewed with a fresh perspective) and not new issues risen from things that may have taken place during your time apart.
(Source: ehow.com)
Tuesday, 6 April 2010
Signs of A Healthy Relationship
|
How to Make a Great Relationships
Tips and Ideas for Great Relationship
Monday, 5 April 2010
How to Improve Your Communication Skills With Your Boyfriend
Wednesday, 24 March 2010
Why Is Dating Important?

In the past, arranged marriages were common, and families chose the appropriate husbands or wives for their children. As years passed, society has moved away from the arranged marriage concept to dating. Dating holds many advantages by allowing partners to evaluating both physical and emotional attraction between each other and showing potential red flags which may signal an unhealthy relationship
Common Interests
One of the most obvious reasons people date is to find out what interests they share with the other person. The saying opposites attract doesn't hold much weight in the dating world. Each person should have their own interests, but if two people hate the activities the other one likes then they'll never find anything to do together. It also limits what a couple can talk about when interests fall on opposite ends.
Life Goals
Life goals may not seem important at the start of a relationship, but soon the couple should know what each person wants. Both short-term and long-term goals matter. For the short term, couples will want to know if both people want an exclusive relationship or if one prefers an open relationship. This in itself can make or break even a casual relationship. Later on if the relationship gets serious, couples should know what they both want to do in life. If a man wants children and a woman doesn't, this will cause stress on the relationship later on.
Views
Views on everything from religion to politics may play a part in a relationship. The important factor is not so much what each person believes, but how different these beliefs are and how devoted each person is to the beliefs. Two open-minded people from different religions may have no problems in a relationship. On the other hand, two people whose religions teach they should not date outside their religion may feel guilty or have trouble with the relationship.
Red Flags
Dating also shows someone what the other person acts like on a day-to-day basis. At the start of a relationship, a person may appear sweet and caring, but over time red flags can appear. An unhealthy relationship often shows more and more signs as time goes on, and dating allows people to watch out for these signs. Disrespect, emotional abuse, jealous tendencies and a person who angers easily and becomes aggressive are all red flags that signal an unhealthy relationship.
Physical Attraction
Finally, dating allows two people to judge their physical attraction to each other. Physical attraction alone will not make a
(Source: ehow.com)
Monday, 15 March 2010
How to Marry The Right Man

How to Become the Woman Your Man Really Wants

How to Make a Relationship More Romantic

Sunday, 14 March 2010
Advice on Relationships

Every relationship is unique, with its own rhythms and cadences based on the two people involved. But no relationship survives on auto-pilot. Both parties need to work toward making each other happy, commit to the relationship as a whole, and acknowledge their needs as individuals as well as a couple. The specifics may differ, but the basics never change. By applying a few simple tips, you can make the road to happiness much easier to travel.
Wednesday, 10 March 2010
How to Have a Happy Love Life

Thursday, 4 March 2010
How to Make a Relationship Work
1. Decide to love. Infatuation is typically what sparks loving relationships, but the excitement fades and warm feelings diminish unless both partners make conscious efforts to uphold their companionship. Once love is established in a relationship, actively expressing love to each other will maintain and increase the loving feelings in both partners. Conversely, refraining from expressions of love allows one's devotion to dissipate. If you are aiming for a long-lasting, successful marriage, you need to commit to your partner's emotional well-being, even when it isn't easy.
2.
Communicate about anything and everything. Have deep and meaningful conversations once in a while. Discuss what's going on in your lives right now, whether social life, school life, or family life, and learn about each other's pasts and childhoods. Celebrate accomplishments, encourage goals and ambitions, and explore each other's values and beliefs. Share your deepest thoughts, needs, wishes, hopes, and dreams. Know each other inside and out.
3.
Establish trust on all levels. Mutual trust is founded in respect and loyalty toward each other. Strive to understand and respect your differences. Share and clarify your differing perspectives, and try to empathize with each other's point of view. In some cases, it is better to simply agree to have differences of opinion or your own ways of doing things. Pressuring your partner to do something that they really don't want to do, or neglecting or abusing them (whether emotionally, verbally, physically, or sexually) undermines your ability to trust and rely on one another. You should be able to trust each other in everything, keeping private your partner's innermost secrets, fears, and struggles.
4.
Support each other. Be there through the good, happy, sad, and bad times—no matter what. Be willing to provide hugs, kisses, and emotional comfort in all circumstances. If your partner resists your attempts to comfort them and declines to talk about it, you should ease off of the subject and wait until they seem to be in a better mood before returning to it. Feel like you can count on each other; be reliable and loyal, and be emotionally available when you need each other most.
5.
Be completely honest with each other. A truly emotionally intimate relationship requires open and honest communication. Keeping secrets from your partner creates a barrier between you that limits your mutual emotional trust. Honesty can be scary, but if you want your relationship to thrive, then you both need to become comfortable discussing your feelings, insecurities, and frustrations.
6.
Spend time together. Carve out date times for togetherness as a couple. Spend time talking with each other and going out on dates, and doing other relationship-building activities. Really get to know each other and build a connection between you that's strong and enduring. Make an effort to see each other (in-person) and talk on the phone maybe once a day or every few days.
7.
Spend time apart. Be independent and keep your sense of self, never losing yourself or your voice in the relationship. Don't suffocate each other. You should each continue to grow as individuals—not just as a couple. You should have your own space, too—physically and emotionally. Do your own things separately once in a while. Spend time with friends and family, and by yourself pursuing hobbies and other things. Just ensure that no other relationship or pursuit crowds out your partner from being your first priority.
8.
Settle disputes peacefully. Apologize, forgive, and make up with each other. If you threaten to break up with each other after every fight or argument, you will never really resolve anything. Take breaking up off the table. Talk through disagreements as long or as many times as it takes until the issue is resolved and both of you feel comfortable moving forward.
9.
Keep most things private between you two. When your partner shares with you and confides in you (emotionally and physically), resist the urge to disclose sensitive details to anyone without permission. You should treat it as something special, personal and private between you two, out of respect for your partner. A relationship is between two people—you and your girlfriend or boyfriend (or spouse), not anyone else. Don't involve others in intimate matters, however close you may feel to them.
10.
Make continual efforts to maintain your relationship. Work on it. Work hard at keeping it positive, upbeat, healthy, and the very best it can be. Work on it every single day. Whatever you can do to improve your relationship or make it healthier, do it! Try thinking about, and then doing, at least one thing each day that will make life a little easier, brighter, or better for your other half. By challenging yourself to do at least one nice thing for your partner every single day, you stay focused on keeping your love front and center.
11.
Be romantic. Romance is essential to have at least some of the time. Candles, candlelight, compliments, stargazing, watching the sunset or sunrise, fireworks, romantic bubblebaths, showers, and romantic dinners are good ideas. Make some things you do and some places you decide to go to on dates romantic.
12.
Remember that every person, couple, and relationship is different. Don't compare your relationship to anyone else's—not your parents or other family members, friends, coworkers, that couple whose relationship seems perfect, etc. Every couple makes their own love rules, love agreements, love habits, love routines, and so on. Just focus on you two and making your relationship the best that it can be.
13.
Show affection. Hold hands, kiss, hug, cuddle, snuggle, or wrap arms around shoulders or waists. Become close and really comfortable with each other physically and emotionally. Share every part of yourself (your heart, mind, and soul), not just your body.
14.
Remember that intensity of emotion can ebb and flow over the years. There may be times when you are less aware of your loving feelings, more into your own interests, perhaps things have even become a little routine. Those are the times to remember all the wonderful things you have done together, and still want to do. You choose to feel committed and close, so when you feel yourself drifting or taking your love for granted, plan a romantic date night, do something special for your love, and just remind yourself of all the wonderful qualities he or she possesses that made you fall in love in the first place.
15. See family as one, not two. Include each other in decisions. One's worry is the other's, because both will be affected by it.
(Source: wikihow.com)